Healthy is Not Just About the Food You Eat....

Healthy is Not Just About the Food You Eat....

I am a committed believer that without happiness and balance in the other areas of our lives such as work, friendship, relationship, finances, joy, etc. that it matters little how much "healthy" food we eat, we will not be healthy and well without addressing those areas with gusto as well. With that in mind, I will be posting quotes, from time to time, or a lot, depending, and here is one I love that speaks to all of us as we seek individuality and acceptance.

"We have to stop looking for confirmation that we don't belong because we will always find it."

Quote from Brenee Brown, speaking to Krista Tippett on, On Being

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Eating Right for YOUR Body

Eating Right for YOUR Body